Everything that happened to you between the time you were born and the age of seven, builds the foundation of your thinking and your behaviour.

Hypnosis can tap into the subconscious mind and reveal details of incidents that happened many years before. Therefore you are able to recall moments of trauma and gain new insights about them. This can help release pain or destructive habits.

Hypnosis can help you tap into moments of personal excellence and repeat them. Athletes use this approach to reach peak performance states, retriggering them at appropriate times. The same can be done in business. You can imagine skills and resources you would like to have in the future.

The human mind has been likened to a computer, hypnosis is a way of reprogramming the computer. When the critical faculty is bypassed during trance, new ideas may be put to the person which result in new patterns of behaviour. The hypnotherapist is the faciliator, the guide, elected by the subject for their journey through the realms of their consciousness.