1) Increase relaxation, eliminate tension.
  2) Increase and focus concentration.
  3) Improve memory.
  4) Increase self-confidence.
  5) Control pain.
  6) Increase motivation.
  7) Improve interpersonal relationships.
  8) Eliminate habits, phobias, other negative self-
      defeating tendencies.
  9) Overcome obsessive-compulsive behaviour.
10) Overcome grief and bereavement.
11) Eliminate anxiety and depression.
12) Increase organisation and efficiency.
13) Improve decisiveness.
14) Improve the overall quality of life.
15) Increase your ability to earn and hold on to
      money.
16) Facilitate a better career path.
17) Release past trauma.
18) Establish and maintain harmony of body,
      mind and spirit.
19) Strengthen the immune system.
20) Slow the ageing process.